Alice's Best Chili from Healthy Diabetic Recipes

Alice's Best Chili from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Alice's Best Chili recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Alice's Best Chili Recipe


Recipe Ingredients:

cooking spray, non-fat
1 lb lean ground beef
1/2 cup chopped onion
1/3 cup ketchup
1/4 cup water
1/4 cup celery, chopped
1 tbs. lemon juice
2 tsp brown sugar
1 tsp worcestershire sauce
1/2 tsp salt
1/2 tsp vinegar
1/8 tsp dry mustard
1 1/2 cups cooked pinto beans
1 1/2 cups tomato juice
1 1/2 tsp chili powder

 

Recipe Instructions:

Spray large saucepan with cooking spray. Lightly brown beef and onion. Drain
any grease from pan. Add ketchup, water, celery, lemon juice, brown sugar,
worcesterchire sauce, salt, vinegar, and mustard. Cover pan and simmer over
low heat for 30 minutes. Add beans, tomato juice, and chili powder. It is
ready to serve when thoroughly heated.

Servings: 4






“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Alice's Best Chili recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Alice's Best Chili recipe is located in our Meat Recipes section.

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This Alice's Best Chili Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.