Alice's Best Chili from Healthy Diabetic Recipes

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If you are unsure whether this Alice's Best Chili recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”

~ Craig Claiborne

Home >> Meat Recipes

Alice's Best Chili Recipe

Recipe Ingredients:

cooking spray, non-fat
1 lb lean ground beef
1/2 cup chopped onion
1/3 cup ketchup
1/4 cup water
1/4 cup celery, chopped
1 tbs. lemon juice
2 tsp brown sugar
1 tsp worcestershire sauce
1/2 tsp salt
1/2 tsp vinegar
1/8 tsp dry mustard
1 1/2 cups cooked pinto beans
1 1/2 cups tomato juice
1 1/2 tsp chili powder

Recipe Instructions:

Spray large saucepan with cooking spray. Lightly brown beef and onion. Drain
any grease from pan. Add ketchup, water, celery, lemon juice, brown sugar,
worcesterchire sauce, salt, vinegar, and mustard. Cover pan and simmer over
low heat for 30 minutes. Add beans, tomato juice, and chili powder. It is
ready to serve when thoroughly heated.

Servings: 4

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

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Important Note: This Alice's Best Chili recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Alice's Best Chili recipe is located in our Meat Recipes section.

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This Alice's Best Chili Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.