All-Day Applesauce With Frozen Yogurt from Healthy Diabetic Recipes

All-Day Applesauce With Frozen Yogurt Recipe

Recipe Ingredients:

2 lb Granny Smith apples, cored, and
cut into 1/2" thick slices
1/4 cup sugar
1/2 tsp ground cinnamon
2 tbsp fresh lemon juice
6 scoops fat-free no-sugar-added
vanilla frozen yogurt - (1/4-cup ea)
Grated nutmeg, to taste

Recipe Instructions:

Lay apple slices in a 3-quart or larger crockery slow cooker. Combine sugar and cinnamon. Sprinkle over apples and drizzle with lemon juice.

Cover and cook on Low for 6 1/2 to 8 hours.

To serve, spoon hot apples into 6 dessert dishes. Top each with a scoop of frozen yogurt. Lightly sprinkle with nutmeg and serve.

This recipe yields 6 servings.

Exchanges Per Serving: 2 1/2 Carbohydrate (1 bread/starch, 1 1/2 fruit).

Nutrition Facts: 159 calories (3% calories from fat), 2 g protein, 1 g total fat (0.1 g saturated fat), 40 g carbohydrates, 4 g dietary fiber, 0 cholesterol, 25 mg sodium.

Source:
"Diabetic Recipes at http://www.diabetic-recipes.com"
S(Formatted for MC6):
"07-17-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Diabetic-Lifestyle, 2001"

Servings: 6

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

 

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