Amaretto Rice Pudding from Healthy Diabetic Recipes

Amaretto Rice Pudding Recipe

Recipe Ingredients:

1/3 cup dried peaches, chopped
2 tbsp amaretto, plus 2 teaspoons
1/3 cup white rice, uncooked
2 2/3 cups evaporated skim milk
1 1/4 tsp unsalted butter
2 tbsp sugar, plus 2 teaspoons
2 eggs, beaten
cinnamon
nutmeg

Recipe Instructions:

Soak the peaches in the Amaretto for 10 minutes. Set aside. Combine the rice, milk, butter, and sugar in a saucepan. Bring to a boil, lower the heat, and cook until the rice has absorbed the milk but the mixture is creamy, about 15-20 minutes. Stir constantly so the milk does not curdle. Add the peaches and cook 1 more minute. Remove from the heat and add eggs. Return to the heat and cook for about 5 minutes until the mixture is creamy. To serve, sprinkle individual dishes of rice pudding with cinnamon and nutmeg.

Per serving: calories 335, fat 4.3g, 12% calories from fat, cholesterol 115mg, protein 17.5g, carbohydrates 51.4g, fiber 1.1g, sodium 229mg.

Exchanges: 3 1/2 Carbohydrate, 1/2 Saturated Fat.

Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.

MC Formatted & MC Busted by Barb at Possum Kingdom

NOTES : Prep: 10 min, Marinate: 10 min, Cook: 25 min.

Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 16, 1998.

Servings: 4

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”

~ Pearl Buck (1892-1973) American Nobel Prize winning author.

 

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