Apple-Go-Round from Healthy Diabetic Recipes

Apple-Go-Round from Healthy Diabetic Recipes

If you are unsure whether this Apple-Go-Round recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Apple-Go-Round Recipe


Recipe Ingredients:

1 Apple (firm)
1/4 cup Orange juice
1 tsp Lemon juice
1 tbsp Raisins
1 tbsp Celery
2 tbsp Applesauce
1 Lettuce leaf (optional)

 

Recipe Instructions:

Slice off top of apple; remove core. Prick outside with sharp fork. Place apple in tall narrow bowl.
Combine orange and lemon juice; pour over apple. (Add extra water if apple is not covered.) Marinate in refrigerator 4-5 hours. Combine raisins, celery, and applesauce. Allow to mellow at room temperature 2 hours. Chill thoroughly. Drain apple. Cut apple into 8 sections, slicing almost to the bottom. Fill with applesauce mixture. Place on crisp lettuce leaf. 1 serving = 2 fruit calories = 54

Servings: 1




When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Apple-Go-Round recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Apple-Go-Round recipe is located in our Dessert Recipes section.

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This Apple-Go-Round Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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