Apple Cheese Icing from Healthy Diabetic Recipes

Apple Cheese Icing Recipe

Recipe Ingredients:

2 Sweet dessert apples 200 g *
1 tsp Powdered gelatin dissolved
4 tbsp Hot water (for gelatin)
1/3 cup Skim milk cheese or cottage
Coloring (optional)

Recipe Instructions:

2 apples, cored and sliced. Suggested Golden Delicious - stay white
when cooked. Cook the apples to a soft pulp in a little water and
allow to cool. Place in a blender with the dissolved gelatin, cheese
and coloring, and blend to a smooth puree. Leave to set, then spread
on the cake and pipe if desired.

This spread, covered, keeps well in the refrigerator and may be
deep-frozen.

Suggested uses: Child's birthday cake, slab cake cut in squares and
decorated with a blob of icing topped with a piece of fruit,
low-calorie spread for plain cookies or scones. 5 cal in 2 tsp.

Total recipe: 160 cal, 25 g (2 1/2 units) carbohydrate, 4 g fiber, 13
g protein, 2 g fat.

Source: The Diabetics' Cookbook by Roberta Longstaff published in UK
and Canada 1984.

Servings: 1

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress

~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

 

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