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If you are unsure whether this Apple Cobbler recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
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Dessert Recipes
Apple Cobbler Recipe
Recipe Ingredients:
4 cups cooking apple slices
= (abt 1 3/4 lbs medium-sized
Jonathans or Wealthies)
1 1/2 tbsp fresh lemon juice
1/2 tsp grated lemon rind
1 tbsp cornstarch
1 tsp apple pie spice
1/4 tsp salt, divided
Sugar substitute equal to 4 tbspns sugar
1/2 cup flour
3 tbsp margarine
Recipe Instructions:
Preheat oven to 435 degrees. Prepare inside of a 9-inch pie plate with vegetable pan-coating.
Pare apples, remove cores, and cut apples into 1/8-inch slices. Combine with lemon juice and rind.
Combine cornstarch, spice, 1/8 teaspoon salt, and sweetener; mix thoroughly. Add to apples and stir lightly with a fork to coat all slices.
Spread apples evenly in prepared pie plate; set aside.
Mix together flour and remaining 1/8 teaspoon salt. Cut in margarine with pastry blender or fork until crumbly; scatter all over top apples.
Bake about 35 minutes or until top is golden brown. Serve warm.
This recipe yields 8 servings.
Exchanges Per Serving: 1 Fruit, 1 Fat.
Nutrition Facts: Carbohydrates 19g; Protein 1g; Fat 5g; Calories 117; Fiber 1.8g; Sodium 111mg; Cholesterol 0mg.
Note: Low-sodium diets: Omit salt. Use unsalted margarine.
Source:
""The Art of Cooking for the Diabetic" by Mary Abbott Hess"
S(Formatted for MC6):
"07-22-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Meredith Corporation, 1995"
Servings: 8
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
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Important Note: This Apple Cobbler
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Apple Cobbler recipe is located in our Dessert Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Apple Cobbler Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
