Apple Cooler from Healthy Diabetic Recipes

Apple Cooler from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Apple Cooler recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Apple Cooler Recipe


Recipe Ingredients:

1 cup apple juice OR cider
1/2 cup apricot nector
2 tbsp lime juice
2 packets Equal
3 oz rum
Club Soda

 

Recipe Instructions:

In pitcher, combine apple juice,apricot juice, lime juice and Equal. Pour 1 1/2 ounces of rum in each glass. Add half the juice mixture to each glass. Fill glasses with crushed ice and club soda. Stir.

WARNING: Consult your doctor are dietician as to whether your diet covers the intake of the 3 ounces of rum.

Calories per serving: 199 ``Traditional'' calories: 225 Diabetic exchange: 2 1/2 fruit, 2 fat

Servings: 2






“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

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Important Note: This Apple Cooler recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Apple Cooler recipe is located in our Drink Recipes section.

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There are over 2000 diabetic recipes for you to enjoy !


This Apple Cooler Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.