Apple Dumplings from Healthy Diabetic Recipes

Apple Dumplings Recipe

Recipe Ingredients:

1 recipe basic pie shell
4 apples
1 tbsp lemon juice
3 tbsp granulated sugar replacement
or granulated fructose
1/4 tsp cinnamon
4 tsp margarine
1 egg white, slightly beaten

Recipe Instructions:

Roll out pie dough and cut into 4 equal pieces. Peel and core apples and sprinkle them with lemon. Place 1 apple in center of each piece of dough. Combine sugar replacement and cinnamon in a bowl, sprinkling evenly into cavity of apples. Top each apple with 1 tsp margarine. Bring opposite ends of dough up over apple. Moisten slightly with water; seal securely. Brush with beaten egg white and place in shallow baking pan. Bake at 425 F for 35 to 45 minutes, or until pastry is golden brown. Exchange 1 dumpling: 2 bread 1 fruit 2 1/2 fat

Calories 1 dumpling: 221

busted by sooz

Posted to RecipeLu by James and Susan Kirkland <kirkland@gj.net> on Nov 16, 1997.

Servings: 4

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

:: TOP ::