Apple Pie No.1 from Healthy Diabetic Recipes

Apple Pie No.1 Recipe

Recipe Ingredients:

1 pastry shell, unbaked
20 oz can unsweetened sliced apple
1 1/2 tsp apple-pie spice
2 tbsp cornstarch
1 tbsp granulated sugar replacement
1 tsp apple flavoring (?)
1/2 tsp vanilla flavoring
1 tsp powdered butter flavoring
1/2 cup corn flakes, finely crushed

Recipe Instructions:

Drain liquid from sliced apples into a measuring cup. Transfer drained
apple slices to the pastry shell. Sprinkle with apple-pie spice. Add enough
water to the sliced-apples liquid to make 1/4 cup of liquid. Stir in
cornstarch until it is dissolved. Add sugar replacement, apple flavoring
(?), and vanilla flavoring. Pour over apple slices in pastry shell.
Sprinkle with powdered butter flavoring and crushed corn flakes. Bake at
425 degrees F. for 30 minutes. Makes 8 servings.

Nutritional information WITHOUT pastry shell: calories - 37,
carbohydrates - 9 gms. Exchanges WITHOUT pastry shell - 2/3 Fruit

FROM: Quick & Delicious Diabetic Desserts by Mary Jane Finsand
copyright 1992

Servings: 8

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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