Apple Pie No.2 from Healthy Diabetic Recipes

Apple Pie No.2 from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Apple Pie No.2 recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."
~ Waverly Root (1903-1982)


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Apple Pie No.2 Recipe


Recipe Ingredients:

7 medium tart apples (4 to lb.)
3/4 cup brown sugar twin
2 tbsp flour
1/8 tsp nutmeg or mace
1 tsp cinnamon
1/4 tsp salt
1 crust for 2-crust pie
2 tbsp margarine

 

Recipe Instructions:

Peel and core apples and slice thinly. Stir together Sugar Twin, flour,
nutmeg, cinnamon, and salt to blend and then mix lightly with apples.
Fill bottom crust evenly with apple mixture. Dot with margarine. Cut
slits in upper crust and place over filling. Seal pie crust at the edges
and bake at 400 degrees F. for 50 minutes, or until pie is browned and well
done. Cool to room temperature on wire rack. Cut into 8 equal pieces and
serve 1 piece per serving.

Nutritional Information per serving (including double crust) calories -
336, protein - 3 gm., fat - 19 gms. carbohydrates - 39 gm., sodium - 443
mg.

FROM: The NEW DIABETIC Cookbook by Mabel Cavaiani, R.D. copyright 1989

Servings: 8






“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)


 

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Important Note: This Apple Pie No.2 recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Apple Pie No.2 recipe is located in our Pie Recipes section.

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This Apple Pie No.2 Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.