Apple Pudding from Healthy Diabetic Recipes

Apple Pudding Recipe

Recipe Ingredients:

3 medium Cooking apples, peeled sliced
Vegetable cooking spray
1 cup All-purpose flour
1 tsp Baking powder
1/4 tsp Salt
1/2 cup Reduced-cal margarine
Sugar substitute to equal 1/3 cup sugar
1/2 tsp Vanilla extract
1 Egg
1/2 cup Skim milk

Recipe Instructions:

Arrange apple slices in button of an 8" square baking pan coated with
cooking spray. Set aside. Combine flour, baking powder, and salt,
stirring until blended. Set aside. Combine margarine, sugar substitute,
rind, and vanilla in a medium bowl; beat at medium speed of an electric
mixer until well blended. Add egg; beat until fluffy. Add flour mixture to
creamed mixture alternately with milk, beginning and ending with flour
mixture. Spoon batter into prepared pan, and bake at 375 degrees for 40 to
50 minutes or until a wooden pick inserted in center comes out clean. Cut
into 6 squares, and serve hot. Food Exchange per serving: 1 1/2 STARCH
EXCHANGE + 1 FAT EXCHANGE; CAL: 157; CAR: 24: PRO: 4gm; FAT: 5gm; SOD:
330mg;

Source: The ALL NEW Cookbook For Diabetics and Their Families by WHOM
Brought to you and yours via Nancy O'Brion and her Meal-Master.

Servings: 6

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

:: TOP ::