Apple Raisin Cakes from Healthy Diabetic Recipes

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If you are unsure whether this Apple Raisin Cakes recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”

~ a nation taste-blind.” M.F.K. Fisher

Home >> Breakfast Recipes

Apple Raisin Cakes Recipe

Recipe Ingredients:

2 eggs, beaten
1 cup unsweetened applesauce
1 tsp cinnamon
2 tsp sugar
1 cup unbleached white flour
1/2 cup whole-wheat flour
2 tsp baking powder
2 tsp vanilla
1/2 cup golden raisins

Recipe Instructions:

Combine all ingredients until blended.

Cook on a nonstick griddle over medium heat until both sides are browned, about 5 to 7 minutes. Serve with additional applesauce.

This recipe yields 6 servings. Serving size: 2 pancakes.

Exchanges Per Serving: 1 1/2 Starch, 1 Fruit.

Nutrition Facts: Calories 196; Calories from Fat 19; Total Fat 2g; Saturated Fat 1g; Cholesterol 71mg; Sodium 145mg; Carbohydrates 40g; Dietary Fiber 3g; Sugars 14g; Protein 6g.

Comments: Small cakes make great snacks.

Source:
"The Webb Cooks by Robyn Webb, MS, LN at http://www.diabetes.org"
S(Formatted for MC6):
"08-16-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 6

“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)

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Important Note: This Apple Raisin Cakes recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Apple Raisin Cakes recipe is located in our Breakfast Recipes section.

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This Apple Raisin Cakes Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.