Apple Raisin Cakes from Healthy Diabetic Recipes

Apple Raisin Cakes Recipe

Recipe Ingredients:

2 eggs, beaten
1 cup unsweetened applesauce
1 tsp cinnamon
2 tsp sugar
1 cup unbleached white flour
1/2 cup whole-wheat flour
2 tsp baking powder
2 tsp vanilla
1/2 cup golden raisins

Recipe Instructions:

Combine all ingredients until blended.

Cook on a nonstick griddle over medium heat until both sides are browned, about 5 to 7 minutes. Serve with additional applesauce.

This recipe yields 6 servings. Serving size: 2 pancakes.

Exchanges Per Serving: 1 1/2 Starch, 1 Fruit.

Nutrition Facts: Calories 196; Calories from Fat 19; Total Fat 2g; Saturated Fat 1g; Cholesterol 71mg; Sodium 145mg; Carbohydrates 40g; Dietary Fiber 3g; Sugars 14g; Protein 6g.

Comments: Small cakes make great snacks.

Source:
"The Webb Cooks by Robyn Webb, MS, LN at http://www.diabetes.org"
S(Formatted for MC6):
"08-16-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 6

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

:: TOP ::