Apple Raisin Stuffing from Healthy Diabetic Recipes

Apple Raisin Stuffing Recipe

Recipe Ingredients:

1 can Swanson Natural Goodness chicken broth, (14 1/2 oz)
1/4 cup apple juice
1/2 cup raisins
1 celery stalk, sliced (abt 1/2 cup)
1 medium onion, chopped
5 cups Pepperidge Farm cubed herb-seasoned
stuffing

Recipe Instructions:

In large saucepan, mix broth, apple juice, raisins, celery, and onion. Over medium-high heat, heat to a boil. Reduce heat to low. Cover and cook 5 minutes or until vegetables are tender. Remove from heat. Add stuffing. Mix lightly.

Spoon into 1 1/2-quart casserole. Bake at 350 degrees for 20 minutes or until hot.

This recipe yields 8 servings. Serving size: 1/8 recipe.

Exchanges Per Serving: 2 Starch.

Nutrition Facts: Calories 158; Calories from Fat 12; Total Fat 1g; Saturated Fat 0g; Cholesterol 0mg; Sodium 569mg; Carbohydrate 33g; Dietary Fiber 2g; Sugars 9g; Protein 4g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-22-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 8

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

 

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