Apple Walnut Bread Pudding from Healthy Diabetic Recipes

Apple Walnut Bread Pudding Recipe

Recipe Ingredients:

4 slice Firm-textured white bread
2 tsp Margarine, melted
2 medium Apples, chopped
1/4 cup Chopped walnuts
2 cup Cold 2% lowfat milk
1/2 cup Thawed frozen egg substitute
1 tsp Vanilla
1 package (4-serving size) JELL-O Vanilla Flavor Sugar-Free Pudding and Pie Filling *
1 tsp Ground cinnamon, divided

Recipe Instructions:

* Use the cooked pudding and pie filling mix.
Heat oven to 350 degrees F.
Lightly brush bread slices with margarine; cut into 1/2-inch cubes.
Place on cookie sheet. Bake 10 minutes or until lightly toasted. Place in
shallow 1 1/2-quart baking dish. Add apples and walnuts; toss lightly.
Pour milk, egg substitute and vanilla into large mixing bowl. Beat with
wire whisk until well blended. Add pudding mix and 1/2 teaspoon cinnamon;
whisk until well blended. Pour over bread mixture; sprinkle with remaining
1/2 teaspoon cinnamon. Bake 30 minutes. Remove pan from oven; let stand
10 minutes before serving. Makes 8 servings.

Nutritional information per serving: calories - 130, protein - 5 gm.,
fat - 5 gm., carbohydrates - 17 gm., cholesterol - 5 mg., sodium - 190 mg.
Diabetic Exchanges: Starch/Bread - 1, Fat - 1.

FROM: There's Always Room for Sugar Free JELL-O copyright 1992

JELL-O is a registered trademark of Kraft General Foods, Inc.

Servings: 8

“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”

~ Madeleine L'Engle (1918--) American author.

 

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