Applesauce Bar Cookies from Healthy Diabetic Recipes

Applesauce Bar Cookies from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Applesauce Bar Cookies recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Applesauce Bar Cookies Recipe


Recipe Ingredients:

-FHMN87A
1 3/4 cup Sifted cake flour
1/2 tsp Baking soda
1 tsp Cinnamon
1/2 tsp Allspice
1/8 tsp Cloves
1/2 tsp Salt
1/4 cup Margarine
3/4 cup Sugar
1 Egg
1/2 cup Unsweetened applesauce
1/2 cup Raisins

 

Recipe Instructions:

Preheat oven to 375 F. Prepare bottom of a 11 x 7 ~inch pan with vegetable pan coating. Sift together flour, baking soda, spices and salt. Cream together margarine and sugar. Add egg to margarine mixture and beat until light and fluffy. Alternately add the dry ingredients and applesauce, stirring just enough to blend well. Add the raisins. Turn into the prepared pan and bake about 30 minutes. Let cool for 10 minutes then cut into 24 squares. 1 serving = 1 cookie = 1 bread exchange plus 1/2 fat exchange. CHO 15, PRO 1, FAT 2, CAL 80, Na 98

Servings: 24






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Applesauce Bar Cookies recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Applesauce Bar Cookies recipe is located in our Cookie Recipes section.

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This Applesauce Bar Cookies Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.