Applesauce Cookies from Healthy Diabetic Recipes
Applesauce Cookies from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Applesauce Cookies recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Applesauce Cookies Recipe


Recipe Ingredients:


INGREDIENTS

1/2 cup Flour
1 tsp Cinnamon
1 tsp Salt
1/2 tsp Soda
1/2 tsp Nutmeg
1/8 tsp Cloves
1/8 tsp Allspice
1 cup Oats, quick-cooking
1/2 cup Raisins
1/2 cup Applesauce, unsweetened
1/2 cup Butter, melted, or oil
1 each Egg, unbeaten
1 tsp Vanilla
1/2 tsp Sweetener, liquid

 

Recipe Instructions:

DIRECTIONS:
Sift together flour and spices. Stir together, oats,
raisins, add oil, egg, vanilla and sweetener. Blend
well and add to dry ingredients. Mix until moistened
and drop by teaspoons on lightly greased cookie sheet.
Bake at 375 F for 10 to 15 minutes. Makes 2 dozen
cookies.

Calories: 55 cal per cookie
Exchanges: Each three cookies equals 1 Fruit, 1/2
Milk, 1 Fat Exchange

1963, Amarillo Diabetes Lay Society Newsletter, recipe
formatted for MM by A.Broaddus

Servings: 24






“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Applesauce Cookies recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Applesauce Cookies recipe is located in our Cookie Recipes section.

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This Applesauce Cookies Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.