Applesauce Cupcakes from Healthy Diabetic Recipes

Applesauce Cupcakes from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Applesauce Cupcakes recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Applesauce Cupcakes Recipe


Recipe Ingredients:

1/2 cup Margarine
1 Egg
1/4 cup Sugar
1 1/2 cup Flour
1 tsp Baking soda
1/4 tsp Salt
1 tsp Cinnamon
1 1/2 tsp Nutmeg
1 cup Unsweetened applesauce
1 tsp Vanilla
1/4 cup Chopped walnuts

 

Recipe Instructions:

Preheat oven to 375 F. Cream margarine until fluffy. Beat eggs and
sugar; add to margarine and blend.

Sift together dry ingredients. Add to margarine mixture alternately
with applesauce, mixing well after each addition. Stir in vanilla
and nuts.

Spoon into 12 cupcake pans sprayed with vegetable pan spray or use
paper baking cups. Bake 15-20 min.

1 cupcake - 177 calories, 1 1/2 Starch/bread exchange, 1 1/2 fat 2.7
gm protein, 9.8 gm fat, 19.8 gm carbohydrate, 207.6 mg sodium, 53.3 mg
potassium, 1 gm fiber, 23 mg cholesterol

Source: Am. Diabetes Assoc., Family Cookbook Vol 1 1987 Shared but
not tested by Elizabeth Rodier Nov 93.

Servings: 12






“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)


 

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Important Note: This Applesauce Cupcakes recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Applesauce Cupcakes recipe is located in our Cake Recipes section.

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This Applesauce Cupcakes Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.