Applesauce Cupcakes from Healthy Diabetic Recipes

Applesauce Cupcakes Recipe

Recipe Ingredients:

1/2 cup Margarine
1 Egg
1/4 cup Sugar
1 1/2 cup Flour
1 tsp Baking soda
1/4 tsp Salt
1 tsp Cinnamon
1 1/2 tsp Nutmeg
1 cup Unsweetened applesauce
1 tsp Vanilla
1/4 cup Chopped walnuts

Recipe Instructions:

Preheat oven to 375 F. Cream margarine until fluffy. Beat eggs and
sugar; add to margarine and blend.

Sift together dry ingredients. Add to margarine mixture alternately
with applesauce, mixing well after each addition. Stir in vanilla
and nuts.

Spoon into 12 cupcake pans sprayed with vegetable pan spray or use
paper baking cups. Bake 15-20 min.

1 cupcake - 177 calories, 1 1/2 Starch/bread exchange, 1 1/2 fat 2.7
gm protein, 9.8 gm fat, 19.8 gm carbohydrate, 207.6 mg sodium, 53.3 mg
potassium, 1 gm fiber, 23 mg cholesterol

Source: Am. Diabetes Assoc., Family Cookbook Vol 1 1987 Shared but
not tested by Elizabeth Rodier Nov 93.

Servings: 12

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”

~ Pearl Buck (1892-1973) American Nobel Prize winning author.

 

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