Apricot-Almond Coffee Ring from Healthy Diabetic Recipes

Apricot-Almond Coffee Ring Recipe

Recipe Ingredients:

1 cup dried apricots, sliced
1 cup water
3 1/2 tsp Equal for Recipes
= (or 12 packets Equal sweetener
or 1/2 cup Equal Spoonful)
1/8 tsp ground mace
1 loaf frozen Italian bread dough - (16 oz), thawed
1/3 cup sliced or slivered almonds
Skim milk, for brushing
1 tsp Equal for Recipes
= (or 3 packets Equal sweetener
or 2 tbspns Equal Spoonful)

Recipe Instructions:

Heat apricots, water, 3 1/2 teaspoons Equal for Recipes or 12 packets Equal sweetener or 1/2 cup Equal Spoonful and mace to boiling in small saucepan; reduce heat and simmer, covered, until apricots are tender and water is absorbed, about 10 minutes. Simmer, uncovered, until no water remains, 2 to 3 minutes. Cool.

Roll dough on floured surface into 14- by 8-inch rectangle. Spread apricot mixture on dough to within 1 inch of edges; sprinkle with 1/4 cup almonds. Roll dough up jelly-roll style, beginning with long edge; pinch edge of dough to seal. Place dough seam-side down on greased cookie sheet, forming circle; pinch ends to seal.

Using scissors, cut dough from outside edge almost to center, making cuts 1 inch apart. Turn each section cut-side up so filling shows. Let rise, covered, in warm place until dough is double in size, about 1 hour.

Brush top of dough lightly with milk, sprinkle with remaining almonds and 1 teaspoon Equal for Recipes or 3 packets Equal sweetener or 2 tablespoons Equal Spoonful. Bake in preheated 375 degree oven until golden, 25 to 30 minutes. Cool on wire rack.

This recipe yields 12 servings. Serving size: 1 slice.

Exchanges Per Serving: 1 Fruit, 1 Starch, 1/2 Fat.

Nutrition Facts: Calories 154; Total Fat 3g; Cholesterol 0mg; Sodium 180mg; Carbohydrate 27g; Protein 4g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-12-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1999"

Servings: 12

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

 

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