Apricot Kolachy from Healthy Diabetic Recipes

Apricot Kolachy from Healthy Diabetic Recipes
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If you are unsure whether this Apricot Kolachy recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Apricot Kolachy Recipe


Recipe Ingredients:

-FHMN87A
1 tbsp Active dry yeast
1/4 cup Lukewarm water
1/4 cup + 2 T sugar
1/4 cup Margarine
2 Eggs
1/2 tsp Lemon extract
1/2 tsp Salt
1 cup Water
3 1/2 cup To 4 C Flour
24 Dried apricots or prunes
1/2 tsp Cinnamon

 

Recipe Instructions:

Dissolve the yeast in the 1/4 cup of warm water. Add the 1/4 cup of sugar and margarine. When the margarine is soft, add the salt,eggs, lemon extract, 1/2 cup of water, and 3 cups of the flour. Beat until thoroughly blended. Place on a floured surface and knead in extra flour to make a soft, smooth dough. Transfer to a lightly oiled bowl, cover with a damp cloth, let rise until doubled in bulk. (about 1 hour) Meanwhile, cook the apricots in the remaining 1/2 cup of water for 15 to 20 minutes, or until softened. Puree. Add the cinnamon and the remaining 2 Tablespoons of sugar and mix well. Cool until needed. Punch the dough down and let rest for 5 minutes. Roll out on a floured,surface to approximately 1/2 inch thick and cut into 2-inch circles. Place a spoonful of the apricot (or prune) purr in the center. Place on an oiled baking sheet.
Let rise for 15 minutes. Bake in a 400 F oven for 10 to 15 minutes, or until browned. From The ADA Holiday Cookbook by Dr. Betty Wedman. 1 serving = 1 bread, 1/2 fat and 1/2 fruit exchange. = 114 Cal, 20 CHO, 3 PRO, 3 FAT, 79 Na, 81 K, 23 Chol

Servings: 24






“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

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Important Note: This Apricot Kolachy recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

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This Apricot Kolachy Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.