Asian Coleslaw from Healthy Diabetic Recipes

Asian Coleslaw Recipe

Recipe Ingredients:

2 cups shredded cabbage
= (or coleslaw mix from produce
department)
1/3 cup rice vinegar
2 tbsp lite soy sauce
2 tsp sesame oil
1 tsp ground ginger
2 tsp honey

Recipe Instructions:

Place the cabbage in a salad bowl.

Combine the remaining ingredients in a blender. Pour over the cabbage and mix well.

This recipe yields 4 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Vegetable, 1/2 Fat.

Nutrition Facts: Calories 46; Calories from Fat 21; Total Fat 2g; Saturated Fat 1g; Cholesterol 0mg; Sodium 309mg; Carbohydrate 7g; Dietary Fiber 1g; Sugars 5g; Protein 1g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 4

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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