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If you are unsure whether this Asparagus And Roasted Red Pepper Salad recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
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Salad Recipes
Asparagus And Roasted Red Pepper Salad Recipe
Recipe Ingredients:
2 cups steamed sliced fresh asparagus
1/2 cup diced roasted red pepper
1/2 cup sliced artichoke hearts
2 tbsp olive oil
3 tbsp fresh lemon juice
2 tbsp red wine vinegar
1 tsp minced fresh dill
1 tbsp minced fresh Italian parsley
Recipe Instructions:
Combine the asparagus, red pepper, and artichoke hearts in a salad bowl.
Whisk together the remaining ingredients to make the dressing and pour over the salad. Chill and serve cold.
This recipe yields 6 servings. Serving size: 1/2 cup.
Exchanges Per Serving: 1 Monounsaturated Fat, 1 Vegetable.
Nutrition Facts: Calories 67; Calories from Fat 45; Total Fat 5g; Saturated Fat 0g; Cholesterol 0mg; Sodium 102mg; Carbohydrate 5g; Dietary Fiber 2g; Sugars 3g; Protein 2g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-20-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"
Servings: 6
| "When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?" | | ~ Alice B. Toklas |
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Important Note: This Asparagus And Roasted Red Pepper Salad
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Asparagus And Roasted Red Pepper Salad recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Asparagus And Roasted Red Pepper Salad Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
