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If you are unsure whether this Asparagus Cashew recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) |
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Vegetable Recipes
Asparagus Cashew Recipe
Recipe Ingredients:
1/4 cup Salted cashew nuts, Used salt free 4 tbsp Butter used margarine instead 4 tbsp Margarine, to taste 1 lb Asparagus, rinsed trimmed 2 tbsp Water
Recipe Instructions:
In a large saucepan cook cashew nuts in 2 tablespoon butter over maderate heat, stirring, for 2 minutes and transfer them with slotted spoon to paper towels to drain. Add to the pan the remaining 2 tablespoons of butter and the asparagus over high heat for 1 minute. Add 2 tablespoons water and cook covered for 3-4 minutes or until asparagus is tender. Transfer the asparagus with slotted spatula to a heated serving dish and spatula to a heated serving dish and spinkle with the nuts. (I wouldn't do this much work for any thing. I'd steam the asparagus. I would also cook the cashew nuts in a non-stick pan using vegetalbe spray, if I JUST had to have them roasted. If I had no cashew, I would use any nuts that I have on hand. After reciepes were made to be change). Food Exchange per serving: Almost free....depend on how you cook it and how many folks you serve. Source: Simply Simpatico, A Taste of New Mexico from the Junior League of Albuquerque. Brought to you and yours via Nancy O'Brion and her Meal-Master.
Servings: 4
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Asparagus Cashew
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Asparagus Cashew recipe is located in our Vegetable Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Asparagus Cashew Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |