Asparagus Cashew from Healthy Diabetic Recipes

Asparagus Cashew from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Asparagus Cashew recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Asparagus Cashew Recipe


Recipe Ingredients:

1/4 cup Salted cashew nuts, Used salt free
4 tbsp Butter used margarine instead
4 tbsp Margarine, to taste
1 lb Asparagus, rinsed trimmed
2 tbsp Water

 

Recipe Instructions:

In a large saucepan cook cashew nuts in 2 tablespoon butter over maderate
heat, stirring, for 2 minutes and transfer them with slotted spoon to paper
towels to drain. Add to the pan the remaining 2 tablespoons of butter and
the asparagus over high heat for 1 minute. Add 2 tablespoons water and cook
covered for 3-4 minutes or until asparagus is tender. Transfer the
asparagus with slotted spatula to a heated serving dish and spatula to a
heated serving dish and spinkle with the nuts. (I wouldn't do this much
work for any thing. I'd steam the asparagus. I would also cook the cashew
nuts in a non-stick pan using vegetalbe spray, if I JUST had to have them
roasted. If I had no cashew, I would use any nuts that I have on hand.
After reciepes were made to be change). Food Exchange per serving: Almost
free....depend on how you cook it and how many folks you serve. Source:
Simply Simpatico, A Taste of New Mexico from the Junior League of
Albuquerque. Brought to you and yours via Nancy O'Brion and her
Meal-Master.

Servings: 4






“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.


 

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Important Note: This Asparagus Cashew recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Asparagus Cashew recipe is located in our Vegetable Recipes section.

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This Asparagus Cashew Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.