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Asparagus Salad Recipe
Recipe Ingredients:
1/4 lb Spinach
1 Head romaine lettuce
10 Spares of asparagus
1/2 Head red cabbage
1/2 cup Celery, sliced
1/2 cup Cucumber, peeled sliced
1/2 cup Lemon French Dressing
Recipe Instructions:
Rinse greens. Break into bite-size pieces. Place in plastic bag or
lightly covered container. Store in refrigerator 4-6 hours or
overnight to crisp. Wash asparagus spears and cut into all 2"
pieces. Shred cabbage just as for coleslaw; remove all hard pieces.
Just before serving, carefully pat greens dry on towel. Place all
ingredients in wooden bowl. Toss lightly to cost all ingredients with
Lemon French Dressing. Food Exchanges per serving. 1/2 VEGETABLE
EXCHANGE; CAL: 42
Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and her Meal-Master.
Servings: 12
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Asparagus Salad
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
|
This
Asparagus Salad recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Asparagus Salad Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
