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If you are unsure whether this Asparagus Salad 2 recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Salad Recipes
Asparagus Salad 2 Recipe
Recipe Ingredients:
1 lb Fresh asparagus, trimmed & - steamed
Lettuce leaves
1/2 tsp Whole red chili pepper
6 tbsp Olive oil
3 tbsp Cider vinegar
1 tbsp Capers
1 tbsp Fresh tarragon, chopped
2 tbsp Fresh parsley, chopped
1 Green onion, minced
Salt & pepper
Recipe Instructions:
Ensure that the steamed asparagus is not overcooked. Arrange the lettuce
leaves on a shallow serving dish & arrange the aspargus in mounds on the
dish. Grind the red chili pepper in a mortar & pestle & sprinkle over the
asparagus.
Mix together the oil & vinegar. Add the capers, tarragon, parsley & green
onion. Season well. Pour this dressing over the asparagus. Chill for at
least 30 minutes before serving.
Recipe by Mark Satterly
Servings: 4
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
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Important Note: This Asparagus Salad 2
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Asparagus Salad 2 recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Asparagus Salad 2 Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
