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If you are unsure whether this Asparagus With Mushrooms And Fresh Coriander recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
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Mushroom Recipes
Asparagus With Mushrooms And Fresh Coriander Recipe
Recipe Ingredients:
1 lb Fresh Asparagus 2 tbsp Butter, (yea! right!) =OR=- 2 tbsp Margarine 1/2 lb Mushrooms, sliced (2 cups) 2 tbsp Shallots 1/2 tsp Salt 1 Freshly ground black pepper 4 tbsp Fresh coriander, chopped
Recipe Instructions:
Trim off tough part of asparagus stalk, about 2 to 3 inches from bottom. Use a vegetable peeler to scrap asgaragus to about 1 inch from top. Cut asparagus on diagonal into 1 inch pieces. Melt butter in a non stick frying pan. Add mushrooms and cook over high heat, tossing and shaking, until mushrooms are lightly browned. Add asparagus. Cook, stirring and tossing for about 1 minute. Add shallots, salt and pepper. Sprinkle with coriander. Cook for 30 seconds. Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE
Servings: 6
| “Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” | | ~ Henry Miller, American writer (1891-1980) |
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Important Note: This Asparagus With Mushrooms And Fresh Coriander
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Asparagus With Mushrooms And Fresh Coriander recipe is located in our Mushroom Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Asparagus With Mushrooms And Fresh Coriander Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |