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If you are unsure whether this Asparagus & Pimento recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) |
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Vegetable Recipes
Asparagus & Pimento Recipe
Recipe Ingredients:
1 1/4 lb Fresh asparagus
1 cup Water
2 tbsp Lime juice, fresh
1/4 cup Pimento
1 tbsp Pine nuts
Recipe Instructions:
Rinse asparagus and snap off tough ends. In a large skillet bring
water to boil and add asparagus. Cover and steam until bright grean,
2 to 3 minutes. Remove from heat, drain and arrange on a platter.
Sprinkle with juice; garmish with pimento and pine nuts. Serve warm
or chilled.
Food Exchanges per servings: 1 VEGETABLES EXCHANGES CAL: 37; CHO:
0mg; CAR: 7g; PRO: 3g; SOD: 6mg; FAT: 2g;
Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her Meal-Master
Servings: 4
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Asparagus & Pimento
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Asparagus & Pimento recipe is located in our Vegetable Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Asparagus & Pimento Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
