Asparagus & Pimento from Healthy Diabetic Recipes

Asparagus & Pimento Recipe

Recipe Ingredients:

1 1/4 lb Fresh asparagus
1 cup Water
2 tbsp Lime juice, fresh
1/4 cup Pimento
1 tbsp Pine nuts

Recipe Instructions:

Rinse asparagus and snap off tough ends. In a large skillet bring
water to boil and add asparagus. Cover and steam until bright grean,
2 to 3 minutes. Remove from heat, drain and arrange on a platter.
Sprinkle with juice; garmish with pimento and pine nuts. Serve warm
or chilled.

Food Exchanges per servings: 1 VEGETABLES EXCHANGES CAL: 37; CHO:
0mg; CAR: 7g; PRO: 3g; SOD: 6mg; FAT: 2g;

Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her Meal-Master

Servings: 4

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress

~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

 

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