Avocado Banana Spread from Healthy Diabetic Recipes

Avocado Banana Spread from Healthy Diabetic Recipes

If you are unsure whether this Avocado Banana Spread recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Avocado Banana Spread Recipe


Recipe Ingredients:

1/2 cup Mashed ripe banana (mash with fork)
1/2 cup Mashed ripe avocado
1 tbsp Lemon juice

 

Recipe Instructions:

Blend ingredients in a food processor or blender. Heat to a boil in a
saucepan; turn to low and simmer, stirring occasionally, until mixture
reaches desired thickness. Yields 1/2 cup. Source: Sweet & Sugarfree
Shared by: Shirley Goos

Servings: 1




“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Avocado Banana Spread recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Avocado Banana Spread recipe is located in our Spread & Dip Recipes section.

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This Avocado Banana Spread Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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