Avocados With Cilantro Lime Salsa from Healthy Diabetic Recipes

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If you are unsure whether this Avocados With Cilantro Lime Salsa recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

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Avocados With Cilantro Lime Salsa Recipe

Recipe Ingredients:

2 tbsp minced red onion
2/3 cup minced cilantro
1/4 cup minced parsley
2 tbsp olive oil
3 tbsp lime juice
1 1/2 tbsp white wine vinegar
2 garlic cloves, minced
1 jalapeño pepper, minced
1 large avocado, cut 18 thin slices
1 medium orange, sectioned
1 small red onion, sliced into rings

Recipe Instructions:

Combine the onion, cilantro, parsley, oil, lime juice, vinegar, garlic and jalapeño pepper in a small bowl. Cover and refrigerate for 1 hour.

On individual plates, fan out the avocado slices and top with oranges and red onions. Spoon salsa on top and serve.

This recipe yields 6 servings. Serving size: 3 slices avocado, 1 tablespoon salsa.

Exchanges Per Serving: 1/2 Carbohydrate, 2 Monounsaturated Fat.

Nutrition Facts: Calories 142; Calories from Fat 105; Total Fat 12g; Saturated Fat 2g; Cholesterol 0mg; Sodium 8mg; Carbohydrate 10g; Sugars 5g; Protein 2g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-18-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2001"

Servings: 6

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson

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Important Note: This Avocados With Cilantro Lime Salsa recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Avocados With Cilantro Lime Salsa recipe is located in our Salad Recipes section.

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This Avocados With Cilantro Lime Salsa Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.