|
If you are unsure whether this Bagel Sandwich recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias |
|
Home >>
Sandwich Recipes
Bagel Sandwich Recipe
Recipe Ingredients:
2 oz reduced-fat cream cheese
1 tbsp chopped golden raisins
1 tbsp chopped pitted dates
1 tbsp chopped walnuts
1 tsp unsweetened pineapple or orange juice
1 sesame seed bagel, halved, toasted
Recipe Instructions:
Combine the cream cheese, raisins, dates, walnuts, and pineapple juice in a small bowl and mix well. Spread the filling on the toasted bagel halves and serve.
This recipe yields 1 serving.
Exchanges Per Serving: 3 Fat, 3 Starch, 1 Fruit.
Nutrition Facts: Calories 446; Calories from Fat 164; Total Fat 18g; Saturated Fat 9g; Cholesterol 40mg; Sodium 627mg; Carbohydrate 57g; Dietary Fiber 3g; Sugars 18g; Protein 15g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-28-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1999"
Servings: 1
| "When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?" | | ~ Alice B. Toklas |
:: TOP ::
Important Note: This Bagel Sandwich
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
|
This
Bagel Sandwich recipe is located in our Sandwich Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Bagel Sandwich Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
