Baked Apple Microwave from Healthy Diabetic Recipes

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If you are unsure whether this Baked Apple Microwave recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."

~ Ginette Olivesi-Lorenzias

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Baked Apple Microwave Recipe

Recipe Ingredients:

1 Apple, about 8 oz cored and peeled
2 tbsp Orange or apple juice (unsweetened)
1/8 tsp Ground cinnamon
1 pinch Grated nutmeg
2 tbsp Raisins

Recipe Instructions:

Core and peel each apple. Place each apple in individual glass
casserole, fill center with raisins, pour juice over raisins.
Sprinkle with cinnamon and nutmeg. Cover (wax paper) and bake in
microwave on high about 2 min (CHECK - your apples could be
different) <PER APPLE> until tender. Serve warm.

Estimated cost per serving about 63 cents, allowing 50 cents for the
apple.

From: ELIZABETH RODIER

Servings: 1

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

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Important Note: This Baked Apple Microwave recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Baked Apple Microwave recipe is located in our Dessert Recipes section.

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This Baked Apple Microwave Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.