Baked Apple Microwave from Healthy Diabetic Recipes

Baked Apple Microwave from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Baked Apple Microwave recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Baked Apple Microwave Recipe


Recipe Ingredients:

1 Apple, about 8 oz cored and peeled
2 tbsp Orange or apple juice (unsweetened)
1/8 tsp Ground cinnamon
1 pinch Grated nutmeg
2 tbsp Raisins

 

Recipe Instructions:

Core and peel each apple. Place each apple in individual glass
casserole, fill center with raisins, pour juice over raisins.
Sprinkle with cinnamon and nutmeg. Cover (wax paper) and bake in
microwave on high about 2 min (CHECK - your apples could be
different) <PER APPLE> until tender. Serve warm.

Estimated cost per serving about 63 cents, allowing 50 cents for the
apple.

From: ELIZABETH RODIER

Servings: 1






“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

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Important Note: This Baked Apple Microwave recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Baked Apple Microwave recipe is located in our Dessert Recipes section.

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This Baked Apple Microwave Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.