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If you are unsure whether this Baked Chicken With Rice recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) |
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Rice Recipes
Baked Chicken With Rice Recipe
Recipe Ingredients:
1.00 c Uncooked rice 1.00 pk Onion soup mix; divided 6.00 Chicken breasts - halved -skin removed 1.00 cn 10 3/4 oz. cream of mushroom -soup - can use low fat kind 1.50 c Water 0.13 ts Pepper
Recipe Instructions:
SOURCE: Cookbook for Diatetics and their families; Oxmoor House. This was posted on *P by Norma Wrenn - ID#NPXR56B and reposted on NVN by Bunny Smith - PSMITH4. 1. Spread rice evenly in bottom of 9 x 9 x 2 inch nonstick baking dish. 2. Sprinkle with 1/4 onion soup mix. 3. Place chicken on top of rice. 4. Add remaining onion soup mix. 5. Combine mushroom soup, water and pepper. 6. Pour soup mixture over chicken. 7. Cover with foil; bake at 325 degrees for 2 hours. 8. Remove foil, and serve. YIELD: 6 servings EACH SERVING: 2 ounces chicken with 2/3 cup rice. EXCHANGES PER SERVING: 2 bread and 2 medium-fat meat.
Servings: 6
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
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Important Note: This Baked Chicken With Rice
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Baked Chicken With Rice recipe is located in our Rice Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Baked Chicken With Rice Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |