Baked Vidalia Onions from Healthy Diabetic Recipes
Baked Vidalia Onions from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Baked Vidalia Onions recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Baked Vidalia Onions Recipe


Recipe Ingredients:

4 large Vadalia onions
2 tbsp Butter
-=OR=-
2 tbsp Margarine
1/4 cup Garlic breadcrumbs

 

Recipe Instructions:

Cut onion down to the root end in 8 wedges. Do not cut through the
root so onion stays together. Divide butter in 4 pats and place one
on top of each onion. Wrap each onion separately in foil. Sprinkle
with crumbs and salt and lots of freshly ground pepper to taste. Bake
at 350 degrees for 45 minutes or until onions are soft. Randy Rigg

Food Exchange per serving: 1 VEGETABLES EXCHANGE + 1 FAT EXCHANGE
(The fat exchange could and should be cut back even more)
NO! NOTES: MAKE IT WORK!!!

Servings: 4






“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

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Important Note: This Baked Vidalia Onions recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Baked Vidalia Onions recipe is located in our Vegetable Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Baked Vidalia Onions Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.