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If you are unsure whether this Banana Bavarian recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Dessert Recipes
Banana Bavarian Recipe
Recipe Ingredients:
2 package Unflavored gelatin
1/2 cup Water
2 cup Evaporated skim milk
2 medium Ripe bananas
Sweetener equivalent to 4 teaspoons sugar
1 tsp Vanilla extract
1/4 tsp Banana extract
Recipe Instructions:
SOURCE: Lean and Luscious by Bobbie Hinman & Millie Snyder, copyright
1987, ISBN #'S 0-914629-20-4 Paperback & 0-914629-22-0 Hardcover. MM format
by Ursula R. Taylor.
Sprinkle gelatin over water in a small saucepan, and let soften a few
minutes. Heat, stirring frequently, until gelatin is completely dissolved.
In a blender container, combine remaining ingredients. Add gelatin
mixture. Glend until smooth.
Pour into 4 individual serving bowls and chill until set.
Each serving provides: 171 Calories - add 16 calories if sugar or
fructose is used as sweetner, 14 g protein, 1 g fat, 28 g carbohydrate, 151
mg sodium, 5 mg cholesterol. Equal to 1 Fruit Serving and 1 milk serving
with 0 additional calories if no sugar is used.
Servings: 4
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Banana Bavarian
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Banana Bavarian recipe is located in our Dessert Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Banana Bavarian Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
