Banana Bread No.2 from Healthy Diabetic Recipes
Banana Bread No.2 from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Banana Bread No.2 recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Banana Bread No.2 Recipe


Recipe Ingredients:

nonstick cooking spray
1 cup estee fructose
1/2 cup margarine
2 egg whites, slightly beaten
2 tbsp skim milk
3 medium bananas, mashed
1 1/2 cup all-purpose flour
1/4 tsp baking soda
1/2 tsp baking powder
1/2 tsp estee salt-it

 

Recipe Instructions:

Preheat oven to 350 degrees. Lightly grease or spray loaf pan with
nonstick cooking spray. Cream fructose and margarine. Add egg whites,
skim milk, and mashed bananas. Fold in flour, baking soda, baking powder,
and Salt-It. Mix well with spoon .

Spoon into loaf pan. Bake for 60 minutes or until toothpick inserted into
center comes out clean.

12 servings/Serving size: 1/12 recipe

Exchanges: Starch Exchange -- 2&1/2 Fat Exchange -- 1/2 Calories -- 204
Calories from Fat -- 62 Total Fat -- 7g Saturated Fat -- 2g Cholesterol --
0mg Sodium -- 144mg Carbohydrate -- 36g Dietary Fiber -- 1g Sugars -- 21g
Protein -- 3g

Copyright © 1998 American Diabetes Association

Recipe for Saturday, 8/1/98

All recipes this week are from cookbook Brand-Name Diabetic Meals In
Minutes, featuring over 200 taste-tested, popular dishes from the kitchens
of Campbell Soup, Kraft Foods, Weetabix, Dean Foods, Estee, Eskimo Pie, and
Equal, that will make your meals tast!
ier and your life easier.

You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).

MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 8/2/98




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Contributor: http://www.diabetes.org/ada/rcptoday.html

Preparation Time: 0:00

Servings: 12






“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)


 

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Important Note: This Banana Bread No.2 recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Banana Bread No.2 recipe is located in our Bread Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Banana Bread No.2 Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.