Banana Pudding 2 - Diet from Healthy Diabetic Recipes

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If you are unsure whether this Banana Pudding 2 - Diet recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."

~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)

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Banana Pudding 2 - Diet Recipe

Recipe Ingredients:

2 each Matzo boards, broken into 2-inch pieces
4 medium Eggs, beaten **
1 1/2 cup Water
2/3 cup Nonfat dry milk
Artificial sweetener equal to 4 tsp. sugar
1/2 tsp Vanilla extract
1/8 tsp Cinnamon
1/2 tsp Salt
2 medium Bananas, sliced
**PERSONAL NOTE from Ursula Taylor - to cut back on fat why not use egg substitute.

Recipe Instructions:

SOURCE; Weight Watchers New Program Cookbook by Jean Nidetch, copyright
1972, 1973 & 1978. ISBN #0-453-01003-2, Library of Congress Catalog Card
#78-60327. MM format by Ursula R. Taylor.
Pour hot water over matzo in a colander; drain. In a medium bowl,
combine eggs, water, milk, sweetener, vanilla, cinnamon and salt. Fold in
matzo and banana.
Pour into an 8x8x2-inch nonstick baking pan. Bake at 350~F. for 50
minutes until knife inserted in center comes out clean. Serve warm or
chilled. Divide evenly. Makes 4 midday meal servings. Supplement as
required.
Each serving is equivalent to: 1 serving Bread; 1 Egg (or Meat); 1/2
serving milk (1/2 cup skim milk, and 1 serving fruit.

Servings: 4

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson

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Important Note: This Banana Pudding 2 - Diet recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

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This Banana Pudding 2 - Diet Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.