Banana Pudding Splits from Healthy Diabetic Recipes

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If you are unsure whether this Banana Pudding Splits recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.

~ Isadora Duncan, America dancer (1878-1927)

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Banana Pudding Splits Recipe

Recipe Ingredients:

1 cup Plain low-fat yogurt
1 package Choc. pudding mix,low-fat(4)
2 Medium bananas, peeled
1/2 tsp Lemon juice
1/2 oz Pistachios,coarsely chopped
1/4 cup Thawed dairy whipped topping
4 Bing cherries, fresh*

Recipe Instructions:

* If bing cherries are not available, use 4 marachio cherries. 1.In
blender,process yogurt on high speed for 30 seconds, add pudding mix
and process 1 minute, scraping down sides of container as necessary.
2.Cut each banana into 6 diagonal slices and sprinkle with lemon
juice. 3.Arrange 2 banana quarters into each of 4 goblets or dessert
dishes, top with 1/4 pudding mixture. Sprinkle each portion with 1/4
of the pishachios, then top each with 1 tablespoon whipped topping
and 1 cherry. from *Prodigy's Food and Wine-Healthy Eating Bulletin
Board, from Bridget Benjamin - PHFC09A.

Servings: 4

“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)

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Important Note: This Banana Pudding Splits recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Banana Pudding Splits recipe is located in our Dessert Recipes section.

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This Banana Pudding Splits Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.