Banana Nut Squares For Diabetics from Healthy Diabetic Recipes
Banana Nut Squares For Diabetics from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Banana Nut Squares For Diabetics recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Banana Nut Squares For Diabetics Recipe


Recipe Ingredients:

2/3 cup margarine
4 packages Sweet 'n Low or 2 or 3 tsp.
2 eggs, separated (stiffly b
1 cup mashed bananas
1 1/2 cups flour
1 tsp baking soda
1/4 tsp baking powder
1/4 tsp salt
1/4 cup sour cream
1/2 tsp vanilla
1/2 cup chopped nuts

 

Recipe Instructions:


Cream Sweet 'n Low and margarine. Add egg yolks and mix well. Add banana, sift dry ingredients. Add alternately with sour cream to shortening mixture. Mix real well. Add vanilla, stiffly beaten egg whites and nuts. Pour into two 8x8 or 9x9 inch square pans. Does not rise like regular bars.

Servings: 4






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Banana Nut Squares For Diabetics recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Banana Nut Squares For Diabetics recipe is located in our Dessert Recipes section.

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This Banana Nut Squares For Diabetics Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.