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If you are unsure whether this Basic Brownies recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” | | ~ a nation taste-blind.” M.F.K. Fisher |
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Vegetable Recipes
Basic Brownies Recipe
Recipe Ingredients:
1/2 tsp Baking powder
1/2 tsp Salt
3 oz Unsweetened chocolate, melted
1/2 cup Shortening, softened
2 Eggs
2 tbsp Granulated sugar replacement
1 1/2 cup Flour
1 tsp Vanilla extract
Recipe Instructions:
Combine all ingredients and beat vigorously until well blended. Spread
mixture into greased 8-inch (20-cm) square pan. Bake at 350~ F (175~ C) for
30 to 35 minutes. Cut into 2-in. (5-cm) squares.
MICROWAVE: Cook on medium for 8 to 10 minutes or until puffed and dry on
top. Cut into 2-in. (5-cm) squares.
YIELD: 16 brownies EXCHANGE: 1 brownie = 1-1/2 bread, 1-1/2 fat CALORIES: 1
brownie = 136 Source: The Diabetic Chocolate Cookbook Posted by: Fred
Peters
Servings: 16
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
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Important Note: This Basic Brownies
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Basic Brownies recipe is located in our Vegetable Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Basic Brownies Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
