|
If you are unsure whether this Beef And Bean Ranch Bake recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” | | ~ a nation taste-blind.” M.F.K. Fisher |
|
Home >>
Beef Recipes
Beef And Bean Ranch Bake Recipe
Recipe Ingredients:
1 lb lean ground beef
1 medium onion, chopped
1 can (10 3/4 oz.) cream of mushroom soup, healthy variety
1 can (15 oz.) ranch-style beans
1 lb pkg. grated cheddar cheese, fat-free
salt and pepper, to taste
nonstick cooking spray, non-fat
1 lb pkg. grated hash brown potatoes, fresh or frozen
Recipe Instructions:
Preheat oven to 350 degrees.
In a large skillet, saute beef and onion until done; drain any grease. Add
mushroom soup, beans, and cheese. Season with salt and pepper, if desired,
stirring well. Spray 9x13-inch baking pan with cooking spray. Distribute
hash browns over bottom of dish and spread meat mixture on top. Bake
uncovered for 25 minutes.
Servings: 6
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
:: TOP ::
Important Note: This Beef And Bean Ranch Bake
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
|
This
Beef And Bean Ranch Bake recipe is located in our Beef Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Beef And Bean Ranch Bake Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
