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If you are unsure whether this Beef Noodle Casserole recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
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Beef Recipes
Beef Noodle Casserole Recipe
Recipe Ingredients:
1 1/2 lb ground round
1/2 cup chopped onion
1 cup skim milk
2 1/2 tbsp flour, (or 1 T. cornstarch)
3 tbsp Parmesan cheese
2 tbsp white wine
1/2 cup sliced fresh mushrooms
1/2 tsp oregano
1 dash pepper
3 cups cooked noodles
Recipe Instructions:
In non-stick skillet brown ground round and onion. Drain excess grease. Thicken milk with flour, then add wine, mushrooms, oregano, pepper and cheese to sauce. Stir sauce into meat mixture and heat to boiling. Serve over cooked noodles (1/2 cup per serv!
ing)
Yield: 6 servings (301 calories per serving) 1 serving=1 Bread exchange 3 Lean Meat exchanges 1 1/2 Fat exchanges
Servings: 6
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
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Important Note: This Beef Noodle Casserole
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Beef Noodle Casserole recipe is located in our Beef Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Beef Noodle Casserole Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
