Berry And Apricot Frappe from Healthy Diabetic Recipes
Berry And Apricot Frappe from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Berry And Apricot Frappe recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Berry And Apricot Frappe Recipe


Recipe Ingredients:

1/2 cup frozen strawberries or raspberries
1/2 cup canned apricots in juice, drained
= (or fresh apricots)
1/2 cup fat-free plain or flavored yogurt
2 cups orange juice
1 cup ice
2 tbsp wheat germ
4 1/2 packets Equal sweetener
= (or 1 1/2 tspns Equal for Recipes
or 3 tbspns Equal Spoonful)

 

Recipe Instructions:

Place all ingredients in a blender and blend until smooth and all ice is crushed.

This recipe yields 2 servings. Serving size: 1/2 recipe.

Exchanges Per Serving: 2 Fruit, 1 Milk.

Nutrition Facts: Calories 200; Total Fat 1g; Cholesterol 1mg; Sodium 47mg; Carbohydrate 43g; Protein 7g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-26-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2001"

Servings: 2






“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Berry And Apricot Frappe recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Berry And Apricot Frappe recipe is located in our Drink Recipes section.

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This Berry And Apricot Frappe Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.