Best Stewed Tomatoes from Healthy Diabetic Recipes

Best Stewed Tomatoes from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Best Stewed Tomatoes recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Best Stewed Tomatoes Recipe


Recipe Ingredients:

3 cup Canned undrained tomatoes, cut into chunks
1/2 cup Celery, minced
1/2 tsp Dried oregano
1/4 tsp Dried basil
1 tbsp Onion flakes, minced
1/2 tsp Salt, to taste
2 tsp Margarine
2 tsp Sugar, or sugar sub
1 dash Pepper

 

Recipe Instructions:

Combine all ingredients in a medium saucepan. Cover and cook over
medium-low heat until celery is tender, about 10 minutes. Stir frquently
while cooking.

Per serving: 2g protein, 2g fat, 9g carb., 544mg sodium, 0mg chol., 68
calories.

Servings: 4






“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.


 

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Important Note: This Best Stewed Tomatoes recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Best Stewed Tomatoes recipe is located in our Soup Recipes section.

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This Best Stewed Tomatoes Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.