Betty's Butter & Herb Butter from Healthy Diabetic Recipes
Betty's Butter & Herb Butter from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Betty's Butter & Herb Butter recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Betty's Butter & Herb Butter Recipe


Recipe Ingredients:


MMMMMBETTY'S BUTTER

1 cup Whipped butter, softened
1 cup Polyunsaturated oil, such as safflower, sunflower seed, corn, vegetable, walnut or a combination

MMMMMHERB BUTTER

Blend with dill,mustard, garlic, gingerroot, chives or other herbs
For a small amount, just combine
1 tbsp Butter WITH
1 tbsp Oil, melt in a saucepan

 

Recipe Instructions:

Place ingredients in a blender or a food processor fitted with the
metal blade. Process unitl mixed. Place in a plastic container;
store in freezer. Makes 2 cups.
Food Exchange per serving: 1 FAT EXCHANGE CAL: 34; CHO: 0g; PRO: 0g;
SOD: 14mg; FAT: 4g;

Source: Light and Easy Diabetes Cuisine by Betty Marks.
Brought to you and yours via Nancy O'Brion and her Meal-Master

Servings: 32






“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

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Important Note: This Betty's Butter & Herb Butter recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Betty's Butter & Herb Butter recipe is located in our Spread & Dip Recipes section.

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This Betty's Butter & Herb Butter Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.