Betty's Butter & Herb Butter from Healthy Diabetic Recipes

The Quickest way to find diabetic recipes

If you are unsure whether this Betty's Butter & Herb Butter recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”

~ a nation taste-blind.” M.F.K. Fisher

Home >> Spread & Dip Recipes

Betty's Butter & Herb Butter Recipe

Recipe Ingredients:

MMMMMBETTY'S BUTTER

1 cup Whipped butter, softened
1 cup Polyunsaturated oil, such as safflower, sunflower seed, corn, vegetable, walnut or a combination

MMMMMHERB BUTTER

Blend with dill,mustard, garlic, gingerroot, chives or other herbs
For a small amount, just combine
1 tbsp Butter WITH
1 tbsp Oil, melt in a saucepan

Recipe Instructions:

Place ingredients in a blender or a food processor fitted with the
metal blade. Process unitl mixed. Place in a plastic container;
store in freezer. Makes 2 cups.
Food Exchange per serving: 1 FAT EXCHANGE CAL: 34; CHO: 0g; PRO: 0g;
SOD: 14mg; FAT: 4g;

Source: Light and Easy Diabetes Cuisine by Betty Marks.
Brought to you and yours via Nancy O'Brion and her Meal-Master

Servings: 32

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

:: TOP ::

Important Note: This Betty's Butter & Herb Butter recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Betty's Butter & Herb Butter recipe is located in our Spread & Dip Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !

This Betty's Butter & Herb Butter Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.