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If you are unsure whether this Big Pumpkin Pancake recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) |
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Breakfast Recipes
Big Pumpkin Pancake Recipe
Recipe Ingredients:
1 package Vanilla flavored milk beverage
1 Egg
3 tbsp Flour
1 tsp Baking Powder
1 tbsp Water
2 package Artificial Sweetner (or 3?)
1 tsp Cinnamon
1/2 tsp Pumpkin pie spice
1 tsp Vanilla
1/2 cup Canned Pumpkin
1 tbsp Raisins
2 tsp Reduced calorie margarine
1 tbsp Reduced calorie syrup
Recipe Instructions:
Mix milk beverage, egg, flour, baking powder, and water. Add spices,
vanilla, pumpkin, and raisins. Mix thoroughly and put in large non-stick
skillet sprayed with release agent. Cook over low heat until bottom sets.
Carefully turn and cook other side of pancake.
Serve warm. Spread with margarine. Top with low calorie syrup EACH SERVING
PROVIDES: 1M, 1P, 1B, 1V, 1/2 Fruit, 1 Fat, Opt. Calories for syrup.
Servings: 1
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Big Pumpkin Pancake
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Big Pumpkin Pancake recipe is located in our Breakfast Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Big Pumpkin Pancake Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
