Biscuits ( Diabetic ) from Healthy Diabetic Recipes

Biscuits ( Diabetic ) Recipe

Recipe Ingredients:

1 package Dry yeast
2 tbsp Warm water (105 to115degrees
2 cup Nonfat buttermilk
5 cup All-purpose flour
1 tbsp Baking powder
1 tsp Baking soda
1 tsp Salt
Sugar substitute to equal
1/4 cup sugar
1 cup Vegetable shortening

Recipe Instructions:

Combine yeast and warm water; let stand 5 minutes or until bubbly.Add
buttermilk to yeast mixture,and set aside.Combine flour and next 4
ingredients in a large bowl; cut in shortening with a pastry blender
until mixture resembles coarse meal.Add buttermilk mixture to flour
mixture,stirring with a fork until dry ingredients are moistened.Turn
dough out on a floured surface,and knead lightly 3 or 4 times.Roll
dough to 1/2" thickness; cut into 36 rounds with a 2" biscuit
cutter,and place on ungreased baking sheets.Bake a t 400 degrees for
10 to 12 minutes or until golden.

Exchanges: 1 starch 1 Fat

Serving size: 1 biscuit

Per serving: Calories 125 Carbohydrates 15gm Protein 2gm
: Fat 6gm Fiber 1gm Sodium 129mg
: Cholesterol 1mg

From The Complete Step by Step Diabetic Cookbook

Typed by G.Major 01\06\96

From: Georgina Major Date: 07 Jan 96

Servings: 3

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”

~ Pearl Buck (1892-1973) American Nobel Prize winning author.

 

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