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If you are unsure whether this Bite-Size Pepperoni Pizza recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
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Pizza Recipes
Bite-Size Pepperoni Pizza Recipe
Recipe Ingredients:
4 English Muffins
8 oz Pizza Sauce
1/2 cup Onions, finely chopped
8 Green Pepper Rings, quartered
16 slice Pepperoni, cut in half
1 cup Mozzarella Cheese, shredded
(reduced-calorie),
Recipe Instructions:
Split the muffins in half and toast them in the toaster. Spread the
pizza sauce on both halves of the muffins. Top with the onions. Cut
each muffin half into four pieces.
Place the eight muffin pieces in a circle around the edge of a paper
plate (four plates will be used). Lay one-quarter section of the
green pepper on top of each muffin piece. Place one-half slice of
the pepperoni on top of each muffin piece. Top evenly with the
mozzarella cheese.
Place each plate, uncovered, in the microwave, and cook on HIGH for 1
minute; rotate each plate one-half turn after 30 seconds. One Serving:
Calories: 45 Carbohydrates: 3 Exchange: 1/4 bread; 1/3 medium-fat meat
Source: Diabetic Microwave Cookbook, by Mary Jane Finsand
: Sterling Publishing (1989), ISBN 0-8069-6957-1,
: ISBN 0-8069-6960-1 (pbk.)
Shared by: Norman R. Brown
Reposted by John Davies
Reformatted 4 you and yours Nancy O'Brion and her Meal-Master
Servings: 32
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
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Important Note: This Bite-Size Pepperoni Pizza
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Bite-Size Pepperoni Pizza recipe is located in our Pizza Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Bite-Size Pepperoni Pizza Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
