Black 'n' White Brownies from Healthy Diabetic Recipes

Black 'n' White Brownies from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Black 'n' White Brownies recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


Home >> Vegetable Recipes


Black 'n' White Brownies Recipe


Recipe Ingredients:

1 cup Cake flour
1 tsp Baking powder
1/4 tsp Salt
1/2 cup Shortening, softened
1/2 cup Granulated sugar replacement
2 Eggs
1 tsp Vanilla extract
1 tbsp Water
1/4 cup Unsweetened coconut, grated
1 tsp Coconut milk
1 oz Baking chocolate, melted

 

Recipe Instructions:

These brownies are mailable.

Sift together the flour, baking powder and salt. Cream shortening and
sugar replacement until light and fluffy. (My note: be sure to use a
sugar replacement that does not lose sweetness when heated -
Aspertame is not suitable.)

Add eggs, one at a time, beating well after each addition. Beat in
vanilla extract and water.

Divide batter into two equal parts. To one part add unsweetened
coconut and coconut milk. Stir to completely blend. To the
remaining half, beat in the melted chocolate.

Spread coconut mixture on bottom of well-greased 8-in square pan.
Spread chocolate layer on top of coconut layer. Bake at 350 F for 25
to 30 min. Cut into 1 x 2 inch bars.

1 bar - 1/3 bread exchange, 1 fat exchange, 54 calories

Source: The Diabetic Chocolate Cookbook by Mary Jane Finsand
Available in bookstores 1993. Contains chocolate candy recipes.

Shared but not tested by Elizabeth Rodier Nov 93

Servings: 32






“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.


 

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Important Note: This Black 'n' White Brownies recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Black 'n' White Brownies recipe is located in our Vegetable Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Black 'n' White Brownies Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.