Black Raspberry Sorbet from Healthy Diabetic Recipes

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If you are unsure whether this Black Raspberry Sorbet recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

~ Waverly Root (1903-1982)

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Black Raspberry Sorbet Recipe

Recipe Ingredients:

1 1/2 qt Black raspberries, washed and dried
1 cup Sugar
3/4 cup Fresh lemon juice
1/4 cup Creme de cassis

Recipe Instructions:

In blender or food processor, combine all ingredients and blend until
smooth. Strain the puree to remove the seeds, and chill until very cold.
Place the mixture in an ice cream machine and freeze according to
manufacturers directions.

Per serving: 195 calories, 45g carb., 2g protein, 0mg chol., .7g/2% fat.

Source: Great Good Food by Julee Rosso Posted by Carolyn Shaw

Servings: 8

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.

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Important Note: This Black Raspberry Sorbet recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Black Raspberry Sorbet recipe is located in our Dessert Recipes section.

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This Black Raspberry Sorbet Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.