Blintzes from Healthy Diabetic Recipes

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If you are unsure whether this Blintzes recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

~ Waverly Root (1903-1982)

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Blintzes Recipe

Recipe Ingredients:

12 lo-cal crepes
1 cup creamed cottage cheese
2 tbsp granulated sugar replacement
1 tsp vanilla extract
1/2 tsp lemon peel, grated
2 tbsp powdered sugar replacement

Recipe Instructions:

Reserve crepes. Combine cottage cheese, granulated sugar replacement, vanilla and lemon peel in mixing bowl. Whip with fork until thoroughly blended. Fill each crepe with heaping 1 tblsp of cottage cheese filling, roll each one to form blintzes and place in shallow pan. Bake at 350 F for 15 minutes, or until warm. Sift the powdered sugar replacement over the blintzes. Microwave: Cook on Medium for 1 minute. Sift the powdered sugar replacement over the blintzes.

Exchange 1 serving: 1/3 bread 1/3 lean meat

Calories 1 serving: 30 busted by sooz

Posted to RecipeLu by James and Susan Kirkland <kirkland@gj.net> on Nov 16, 1997.

Servings: 12

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

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Important Note: This Blintzes recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Blintzes recipe is located in our Dessert Recipes section.

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This Blintzes Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.