Blonde Brownies from Healthy Diabetic Recipes

Blonde Brownies from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Blonde Brownies recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Blonde Brownies Recipe


Recipe Ingredients:

1/3 cup stick margarine
3/4 cup light brown sugar - (firmly packed)
1 egg, slightly beaten
1 tsp vanilla extract
1/2 tsp baking powder
1/8 tsp baking soda
1 cup all-purpose flour
1/4 cup mini-chocolate chips

 

Recipe Instructions:

Preheat the oven to 350 degrees. Spray an 8- by 8-inch baking pan with nonstick cooking spray.

In a medium saucepan, melt the margarine. Add the sugar and stir until smooth and slightly cooked, 2 minutes. Blend in the egg. Add the vanilla, baking powder, and baking soda; stir just to remove lumps. Add the flour and stir until smooth. Stir in the chocolate chips.

Spread the batter in the prepared baking pan. Bake until the top is slightly set and lightly browned, 20 minutes; do not over-bake.

This recipe yields 16 servings. Serving size: 1 brownie.

Exchanges Per Serving: 1 Carbohydrate, 1 Fat.

Nutrition Facts: Calories 119; Calories from Fat 45; Total Fat 5g; Saturated Fat 1g; Cholesterol 13mg; Sodium 74mg; Carbohydrate 18g; Dietary Fiber 0g; Sugars 12g; Protein 1g.

Comments: Hard to believe something so yummy could be this easy. Simply melt the margarine and stir in the other ingredients.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-22-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 16






"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas


 

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Important Note: This Blonde Brownies recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Blonde Brownies recipe is located in our Dessert Recipes section.

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This Blonde Brownies Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.